166 episodes

We know how disruptive it can be when you lose a member of staff and the cost to the organisation in time and money.

We work with business leaders to stabilise their teams, providing the continuity that allows them to realise their plans, as well as helping them sleep better at night.

So often your team can be seen as 'not coping' when they feel stressed and overwhelmed.

That's why mental fitness is as important as physical fitness, especially as our work environments can be overwhelmingly busy.

The topics covered on Mental Health Chats address mental fitness to help leaders and mana

Mental Health Chats with Clare Davis Clare Davis

    • Health & Fitness

We know how disruptive it can be when you lose a member of staff and the cost to the organisation in time and money.

We work with business leaders to stabilise their teams, providing the continuity that allows them to realise their plans, as well as helping them sleep better at night.

So often your team can be seen as 'not coping' when they feel stressed and overwhelmed.

That's why mental fitness is as important as physical fitness, especially as our work environments can be overwhelmingly busy.

The topics covered on Mental Health Chats address mental fitness to help leaders and mana

    Why Understanding the Cost of Organisational Conflicts Is Important - David Jefferies

    Why Understanding the Cost of Organisational Conflicts Is Important - David Jefferies

    Thank you for listening! To close our topic on Conflict Resolution, we are joined by David Jefferies who will talk about the detrimental cost to our organisations when we experience organisational conflict!



    Thank you, David! David is a Consultant Psychologist with over 20 years of experience in his field! He is also the director of Eastern Fraud Forum and The Mind Palace! Find out more about David on LinkedIn at: https://www.linkedin.com/in/drjefferies/



    Come back ๐—˜๐—ฉ๐—˜๐—ฅ๐—ฌ ๐—ช๐—˜๐——๐—ก๐—˜๐—ฆ๐——๐—”๐—ฌ for a ๐—ก๐—˜๐—ช video about our topic of the month.



    Clare Davis of Nova Associates is a mental health trainer, coach, author, and facilitator who works with individuals and organisations to leverage their focus so they can unleash the untapped potential of everyone on the team.



    ๐—ฆ๐˜‚๐—ฏ๐˜€๐—ฐ๐—ฟ๐—ถ๐—ฏ๐—ฒ ๐˜๐—ผ ๐—บ๐˜† ๐—ฌ๐—ง ๐—ฐ๐—ต๐—ฎ๐—ป๐—ป๐—ฒ๐—น https://www.youtube.com/@MentalHealthChats/

    ๐—™๐—ผ๐—น๐—น๐—ผ๐˜„ ๐—บ๐˜† ๐—ฝ๐—ผ๐—ฑ๐—ฐ๐—ฎ๐˜€๐˜๐˜€ https://open.spotify.com/show/6RZvLEk0YTWaIgulMPEgz7 and https://podcasts.apple.com/us/podcast/mental-health-chats-with-clare-davis/id1524256216?uo=4

    • 12 min
    Turning Challenges into Opportunities: The Benefits of Conflict Resolution For Teams - Anke Herrmann

    Turning Challenges into Opportunities: The Benefits of Conflict Resolution For Teams - Anke Herrmann

    Thank you for listening! To begin our topic on Conflict Resolution, we are joined by Anke Herrmann who will talk about flipping the challenges of conflicts into opportunities within our teams.

    Thank you, Anke! Anke brings her background in tech, business and psychology to help coaches and educators with her virtual events and online programmes! She is also the author of Taming the Tech Monster and founder of Soul Touched by Dogs. Find out more about Anke on LinkedIn at: https://www.linkedin.com/in/anke-herrmann/



    Come back ๐—˜๐—ฉ๐—˜๐—ฅ๐—ฌ ๐—ช๐—˜๐——๐—ก๐—˜๐—ฆ๐——๐—”๐—ฌ for a ๐—ก๐—˜๐—ช video about our topic of the month.

    Clare Davis of Nova Associates is a mental health trainer, coach, author, and facilitator who works with individuals and organisations to leverage their focus so they can unleash the untapped potential of everyone on the team.



    ๐—ฆ๐˜‚๐—ฏ๐˜€๐—ฐ๐—ฟ๐—ถ๐—ฏ๐—ฒ ๐˜๐—ผ ๐—บ๐˜† ๐—ฌ๐—ง ๐—ฐ๐—ต๐—ฎ๐—ป๐—ป๐—ฒ๐—น ย ย ย /ย @mentalhealthchatsย ย 


    ๐—™๐—ผ๐—น๐—น๐—ผ๐˜„ ๐—บ๐˜† ๐—ฝ๐—ผ๐—ฑ๐—ฐ๐—ฎ๐˜€๐˜๐˜€ https://open.spotify.com/show/6RZvLEk... and https://podcasts.apple.com/us/podcast...

    • 14 min
    Sleep for Improved Performance of Managers And Leaders in the Workplace - Denise Iordache

    Sleep for Improved Performance of Managers And Leaders in the Workplace - Denise Iordache

    Thank you for listening! To continue our topic, we are joined by Denise Iordache to talk about the relationship between sleep and performance

    Thank you, Denise! Denise is a Cognitive Behavioural Hypnotherapist and the Founder of JoySpace Therapy. You can find out more about Denise at: https://www.linkedin.com/in/deniseiordache/

    Come back ๐—˜๐—ฉ๐—˜๐—ฅ๐—ฌ ๐—ช๐—˜๐——๐—ก๐—˜๐—ฆ๐——๐—”๐—ฌ for a ๐—ก๐—˜๐—ช video about our topic of the month.

    Clare Davis of Nova Associates is a mental health trainer, coach, author, and facilitator who works with individuals and organisations to leverage their focus so they can unleash the untapped potential of everyone on the team.

    ๐—ฆ๐˜‚๐—ฏ๐˜€๐—ฐ๐—ฟ๐—ถ๐—ฏ๐—ฒ ๐˜๐—ผ ๐—บ๐˜† ๐—ฌ๐—ง ๐—ฐ๐—ต๐—ฎ๐—ป๐—ป๐—ฒ๐—น https://www.youtube.com/@MentalHealthChats/
    ๐—™๐—ผ๐—น๐—น๐—ผ๐˜„ ๐—บ๐˜† ๐—ฝ๐—ผ๐—ฑ๐—ฐ๐—ฎ๐˜€๐˜๐˜€ https://open.spotify.com/show/6RZvLEk0YTWaIgulMPEgz7 and https://podcasts.apple.com/us/podcast/mental-health-chats-with-clare-davis/id1524256216?uo=4

    • 16 min
    Managers And Leaders: Why Supporting Your Teams' Sleep Is Important - Dr Lindsay Browning

    Managers And Leaders: Why Supporting Your Teams' Sleep Is Important - Dr Lindsay Browning

    Thank you for listening! To start our new topic of Sleep, we are joined by Dr. Lindsay Browning to talk about sleep!

    Thank you Dr. Browning! Dr Browning is a sleep expert, Chartered Psychologist, and best-selling author! You can find out more about Dr Browning on LinkedIn at: https://www.linkedin.com/in/drbrowningsleep/

    Come back ๐—˜๐—ฉ๐—˜๐—ฅ๐—ฌ ๐—ช๐—˜๐——๐—ก๐—˜๐—ฆ๐——๐—”๐—ฌ for a ๐—ก๐—˜๐—ช video about our topic of the month.

    Clare Davis of Nova Associates is a mental health trainer, coach, author, and facilitator who works with individuals and organisations to leverage their focus so they can unleash the untapped potential of everyone on the team.

    ๐—ฆ๐˜‚๐—ฏ๐˜€๐—ฐ๐—ฟ๐—ถ๐—ฏ๐—ฒ ๐˜๐—ผ ๐—บ๐˜† ๐—ฌ๐—ง ๐—ฐ๐—ต๐—ฎ๐—ป๐—ป๐—ฒ๐—น https://www.youtube.com/@MentalHealthChats/
    ๐—™๐—ผ๐—น๐—น๐—ผ๐˜„ ๐—บ๐˜† ๐—ฝ๐—ผ๐—ฑ๐—ฐ๐—ฎ๐˜€๐˜๐˜€ https://open.spotify.com/show/6RZvLEk0YTWaIgulMPEgz7 and https://podcasts.apple.com/us/podcast/mental-health-chats-with-clare-davis/id1524256216?uo=4

    • 9 min
    Using Positive Intelligenceยฎ for Success as a Manager - Harvey Campos

    Using Positive Intelligenceยฎ for Success as a Manager - Harvey Campos

    Thank you for listening! To continue our topic on Positive Intelligenceยฎ for this month, we are joined by Harvey Campos from The Philippines!

    Thank you, Harvey! Harvey is the President and CEO of Access-Asia: a Coaching and Training Services company, as well as being a Certified Positive Intelligenceยฎ Coach! You can find out more about Harvey on LinkedIn at: https://www.linkedin.com/in/harvey-campos/

    Come back ๐—˜๐—ฉ๐—˜๐—ฅ๐—ฌ ๐—ช๐—˜๐——๐—ก๐—˜๐—ฆ๐——๐—”๐—ฌ for a ๐—ก๐—˜๐—ช video about our topic of the month.

    Clare Davis of Nova Associates is a mental health trainer, coach, author, and facilitator who works with individuals and organisations to leverage their focus so they can unleash the untapped potential of everyone on the team.

    ๐—ฆ๐˜‚๐—ฏ๐˜€๐—ฐ๐—ฟ๐—ถ๐—ฏ๐—ฒ ๐˜๐—ผ ๐—บ๐˜† ๐—ฌ๐—ง ๐—ฐ๐—ต๐—ฎ๐—ป๐—ป๐—ฒ๐—น https://www.youtube.com/@MentalHealthChats/
    ๐—™๐—ผ๐—น๐—น๐—ผ๐˜„ ๐—บ๐˜† ๐—ฝ๐—ผ๐—ฑ๐—ฐ๐—ฎ๐˜€๐˜๐˜€ https://open.spotify.com/show/6RZvLEk0YTWaIgulMPEgz7 and https://podcasts.apple.com/us/podcast/mental-health-chats-with-clare-davis/id1524256216?uo=4

    • 9 min
    How Positive Intelligenceยฎ Helps You in Your Role as a Manager - Dominique Fredregill

    How Positive Intelligenceยฎ Helps You in Your Role as a Manager - Dominique Fredregill

    Thank you for listening! To begin our topic of Positive Intelligenceยฎ for this month, we are joined by Dominique Fredregill from the US!

    Thank you, Dominique! Dominique is the Owner and Business Coach at Fredregill Professional Development! You can find out more about Dominique at: https://www.linkedin.com/in/dominique-fredregill-business-coach-77595/

    Come back ๐—˜๐—ฉ๐—˜๐—ฅ๐—ฌ ๐—ช๐—˜๐——๐—ก๐—˜๐—ฆ๐——๐—”๐—ฌ for a ๐—ก๐—˜๐—ช video about our topic of the month.

    Clare Davis of Nova Associates is a mental health trainer, coach, author, and facilitator who works with individuals and organisations to leverage their focus so they can unleash the untapped potential of everyone on the team.

    ๐—ฆ๐˜‚๐—ฏ๐˜€๐—ฐ๐—ฟ๐—ถ๐—ฏ๐—ฒ ๐˜๐—ผ ๐—บ๐˜† ๐—ฌ๐—ง ๐—ฐ๐—ต๐—ฎ๐—ป๐—ป๐—ฒ๐—น https://www.youtube.com/@MentalHealthChats/
    ๐—™๐—ผ๐—น๐—น๐—ผ๐˜„ ๐—บ๐˜† ๐—ฝ๐—ผ๐—ฑ๐—ฐ๐—ฎ๐˜€๐˜๐˜€ https://open.spotify.com/show/6RZvLEk0YTWaIgulMPEgz7 and https://podcasts.apple.com/us/podcast/mental-health-chats-with-clare-davis/id1524256216?uo=4

    • 10 min

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